Living a yummy life doesn't have to mean spending hours in the kitchen every day.

Private Cooking Classes and Parties
Feed your body, mind, and soul by making simple and
satisfying meals from scratch that are fast and easy.
~ Control the food you put into your body.
~ Connect with family and friends.
~ Save money
~ Use local foods to create an artisanal gastronomical experience
We’ll create your personalized hands-on experience with a customized menu, just for you and your guests.
Great as gifts for those new to cooking, and for those who already love to cook and want to learn something new.
To see my daughter's face after digging in and watching her devour the chocolate mousse smiling and enjoying - this is priceless. Everything was absolutely delicious. Thanks a million!!! ~Susan, Teacher, Tillson, NY
Click here for more information about private classes.
Workshops and Classes
Diverse in her experience and knowledge, Thea's passion for really delicious-tasting nutrition comes through. Her approach to whole food nutrition is amazingly simple, fun, and accessible to food connoisseurs, health nuts, and novices alike. Thea's workshops were both enlightening and inspiring in that she leaves room for exploration in the process of changing how we look at everything we do as consumers, while making that shift feel natural, exciting, abundant, possible. ~Anna Brennecke, Chinese Healing Arts Center, Kingston, NY.
An uplifting speaker! I've been learning about eating well for a long time, and after hearing Thea speak, I can attest that she knows her stuff. Her teaching style is uplifting, supportive and patient. I will gladly recommend her! Janie, Retiree, Accord, NY
Thea’s seminars are great for:
· Libraries offering diverse programming for their members
· Business owner groups fostering business and personal success
· College student life organizations offering life skills programming
Most classes can be either a cooking and tasting demo, or just a lecture.
Thank you for a very interesting program. You really connected with the group, offering a lot of information and welcoming questions throughout the talk. It was informative and fun, and the cookies were delicious! Diane DeChillo, Director, Stone Ridge (NY) Library
Contact Thea for a Workshop Today
Feed your body, mind, and soul by making simple and
satisfying meals from scratch that are fast and easy.
~ Control the food you put into your body.
~ Connect with family and friends.
~ Save money
~ Use local foods to create an artisanal gastronomical experience
We’ll create your personalized hands-on experience with a customized menu, just for you and your guests.
Great as gifts for those new to cooking, and for those who already love to cook and want to learn something new.
To see my daughter's face after digging in and watching her devour the chocolate mousse smiling and enjoying - this is priceless. Everything was absolutely delicious. Thanks a million!!! ~Susan, Teacher, Tillson, NY
Click here for more information about private classes.
Workshops and Classes
Diverse in her experience and knowledge, Thea's passion for really delicious-tasting nutrition comes through. Her approach to whole food nutrition is amazingly simple, fun, and accessible to food connoisseurs, health nuts, and novices alike. Thea's workshops were both enlightening and inspiring in that she leaves room for exploration in the process of changing how we look at everything we do as consumers, while making that shift feel natural, exciting, abundant, possible. ~Anna Brennecke, Chinese Healing Arts Center, Kingston, NY.
- Eating for Energy: How to have more oomph all day every day
- Eat your Probiotics: power food for healing your guy, boosting your energy and immune system, and feeling amazing.
- Sugar Blues: understand how sugar decreases energy, and the cycle of addiction. Learn healthy alternatives to refined sugar.
An uplifting speaker! I've been learning about eating well for a long time, and after hearing Thea speak, I can attest that she knows her stuff. Her teaching style is uplifting, supportive and patient. I will gladly recommend her! Janie, Retiree, Accord, NY
Thea’s seminars are great for:
· Libraries offering diverse programming for their members
· Business owner groups fostering business and personal success
· College student life organizations offering life skills programming
Most classes can be either a cooking and tasting demo, or just a lecture.
Thank you for a very interesting program. You really connected with the group, offering a lot of information and welcoming questions throughout the talk. It was informative and fun, and the cookies were delicious! Diane DeChillo, Director, Stone Ridge (NY) Library
Contact Thea for a Workshop Today