Breakfasts

Banana Avocado Smoothie
Banana Bread Coffee Cake
Butternut Avocado Maple Pudding
​Cream of Chia Porridge
Chocolate Bacon Pancakes
​Chocolate Mousse
​St. Paddy's Day Scones 
​Strawberry Banana Jello (or whatever fruit you want)

Soups, Sauces, and Veggies

Bone Stock/ Broth
Braised Fennel
Carrot Fries
Lacto-fermented Sauerkraut
Shittake and Leek Soup
​Super Easy Hollandaise Sauce
​Super Easy Potato and Leek Soup
Roasted Beets and Onions
​Thai Fish Soup

Main Dishes/Meat

Beef Jerky
Cucumber Noodles with Lime Chili Sauce 
​Glazed BBQ Chicken
Goat Chili
Green Pork Chili
Mussels in Lemon Garlic Broth
​Olive Crusted Tuna Steak
Roasted Chicken with Gravy
Zucchini Noodles with (dairy free) Alfredo Sauce
​Shrimp and "Grits" (paleo, keto)

Desserts

Apple Tart with Pecan Crust 
Brownie Cookies
Blueberry Lemon Mint Ice Cream
​Chocolate Mousse 
Fruit Ice Cream
​Mango Sorbet
​Peanut Butter Cookies
Perfect Molasses Cookies
​Plain Dark Chocolate 
​Pumpkin Pie Filling
​​Strawberry Banana Jello (or whatever fruit you want)

Autoimmune Protocal Menu Plan